FLEXIBLE DIETING

The Big One is finally here! The aim was to write the ultimate evidence-based nutrition book for improving body composition, athletic performance, and health. Have a look at the table of contents! So yes, get excited. Get very excited. 🙂  The book is now available at all major booksellers, including the following:

• Amazon
• Barnes & Noble
• Target
• Walmart
• Powell’s
• IndieBound
• Books-A-Million
• Shipping of paperback copies internationally (outside of the United States) is available at Book Depository.