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Welcome ► Okay, enough talking in the 3rd person. Welcome to my world! My book Girth Control: The Science of Fat Loss & Muscle Gain is now available, and I hope you benefit from reading it as much as I did from writing it. Last but not least, I write a monthly research review. I simply can't convey just how perfectly the AARR culminates my career efforts. Here's a sample issue (note - this is a 534 KB pdf file). Visit my blog ► I am now nerdier than ever. Check out my blog here.
Biography ► Alan Aragon has over 15 years of success in the fitness field. He earned his Bachelor and Master of Science in Nutrition with top honors. Alan is a continuing education provider for the Commission on Dietetic Registration, National Academy of Sports Medicine, American Council on Exercise, and National Strength & Conditioning Association. Alan recently lectured to clinicians at the FDA and the annual conference of the Los Angeles Dietetic Association. He maintains a private practice designing programs for recreational, Olympic, and professional athletes, including the Los Angeles Lakers, Los Angeles Kings, and Anaheim Mighty Ducks. Alan is a contributing editor to Men's Health magazine. 