AlanAragon.com - Fitness Based on Science & Experience |
Fat: Pre, During, & Postexercise (Opening Article of the January AARR)
Elements Challenging the Validity of the Glycemic Index
Bodybuilding Roundtable: Alan Aragon, Will Brink, Jamie Hale, Layne Norton
Aragon On Milk, Hosted by Adam Campbell of Men's Health Magazine
Training
Myths Under the Microscope Part 1: The Low Intensity Fat Burning Zone
Myths Under the Microscope Part 2: False Hopes for Fasted Cardio
Myths Under the Microscope Part 3: Discussion & Afterthoughts
Me Interviewed By...
Pay-Per-Download (article summary is provided in the link)
'Berried' in hope: a scientific look at antioxidants and exotic fruit juice marketing.